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Have A Cozy Night In With Greek On Wheels

Temperatures have started to drop, and residents all over Ottawa and the surrounding area are starting to feel the cold. Winter is a great time to cozy up by the fire and spend some quality time with the ones you love. Here are just a few of the reasons why Greek On Wheels makes the […]

Cater Your Holiday Get-Together With Greek On Wheels

Now that the holidays are approaching, it’s time to start planning those memorable wintertime get-togethers. The holidays are a great time to bring together old friends and loved ones who may not have seen each other in a long while. Cater your upcoming holiday get-together with the delicious and satisfying food from Greek On Wheels. […]

You Are What You Eat: The Importance of Good Nutrition

Between hectic work schedules, family life, and social obligations, it can be tough to find the time for a well-balanced diet. Good nutrition is essential to your emotional as well as physical well-being. Getting the nutrition you need can help you to maintain physical fitness and productivity, as well as prevent health conditions and alleviate […]

Souvlaki Fun Facts from Greek On Wheels

Souvlaki is one of the most common and delicious Greek foods. You’ve probably enjoyed a souvlaki pita or plate before, but did you know that this mouth-watering Mediterranean meal has a rich and interesting history? Here is some little-known souvlaki facts for you to think about the next time you’re chowing down on your favourite […]

Winter Diet versus Summer Diet—What You Need To Know

Most people eat differently in the summer than they do during the winter. Each season affects the body differently, and so we require different vitamins, mineral and nutrients to help us stay healthy during each season. This doesn’t mean that you have to radically alter your diet between summer and winter—just a few small changes […]

Enjoy Snacking With Greek On Wheels

Most people enjoy a quick snack or bite to eat outside of regular meal times. In fact, nutritionists area that snacking when you feel hungry in between meals is a healthy way to gain vitamins, minerals and nutrients that you may be missing during breakfast, lunch and dinner. If you’re looking for a fast, affordable […]

Cater Your Next Company Party with Greek on Wheels

With the holidays right around the corner, you may have already started planning your next office party. Finding the right place to cater your company event can be a challenging—you want something that everyone will love without going over budget. Luckily, Greek On Wheels has wide range of delicious Greek food available at an affordable […]

Give Your Kids the Nutrition They Need with Greek On Wheels

Most parents know the difficulty of getting their kids to eat a well-balanced diet. Many kids are picky eaters and prefer sugary snacks over meals that provide the nutrition they need. Between work and your other responsibilities, it can be challenging to find the time to cook well-balanced meals for your kids. Greek On Wheels […]

Take Out with Greek on Wheels for Hockey Season

It’s hockey season! In Ottawa, the Sens have a several upcoming games scheduled and we couldn’t be more excited. Hockey season is a great time to gather all your friends and family to watch the games and spend time together. This season usually coincides with some of the busiest times of the year so take […]

Get Your Diet Back on Track This Fall with Greek on Wheels

With all the summertime picnics, potlucks and barbecues, it can be hard to maintain a healthy diet. Now that fall is approaching, it’s the perfect time to get your eating habits back on track. As you get back into the routine of work and school this fall, here are some ways that you can kick […]