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The Best Chicken Dishes from Greek On Wheels

Chicken is one of the most popular meats across the globe and it’s easy to see why—not only is chicken delicious, it’s also a great source of protein as well as essential vitamins and minerals. Studies have shown that eating poultry can also help control weight, cholesterol and blood pressure, and help to reduce the […]

Best Winter Meals From Greek On Wheels

This winter, enjoy a nice take-out or delivery meal from Greek On Wheels. We offer some of the best delivery Greek cuisine available in Ottawa and the surrounding area. With several locations to serve you better, Greek On Wheels has been providing Ottawa residents with quality Greek take-out for over a decade. If you’re looking […]

What to Look For In A Good Delivery Restaurant

With below freezing temperature and icy conditions outdoors, this time of year may find you reaching for that delivery menu on the fridge. Choosing a delivery restaurant that is speedy, delicious and affordable can sometimes be a challenge. Here are just a few of the things that you should look for in a good delivery […]

You Are What You Eat: The Importance of Good Nutrition

Between hectic work schedules, family life, and social obligations, it can be tough to find the time for a well-balanced diet. Good nutrition is essential to your emotional as well as physical well-being. Getting the nutrition you need can help you to maintain physical fitness and productivity, as well as prevent health conditions and alleviate […]

Enjoy Snacking With Greek On Wheels

Most people enjoy a quick snack or bite to eat outside of regular meal times. In fact, nutritionists area that snacking when you feel hungry in between meals is a healthy way to gain vitamins, minerals and nutrients that you may be missing during breakfast, lunch and dinner. If you’re looking for a fast, affordable […]

Give Your Kids the Nutrition They Need with Greek On Wheels

Most parents know the difficulty of getting their kids to eat a well-balanced diet. Many kids are picky eaters and prefer sugary snacks over meals that provide the nutrition they need. Between work and your other responsibilities, it can be challenging to find the time to cook well-balanced meals for your kids. Greek On Wheels […]

Take Out with Greek on Wheels for Hockey Season

It’s hockey season! In Ottawa, the Sens have a several upcoming games scheduled and we couldn’t be more excited. Hockey season is a great time to gather all your friends and family to watch the games and spend time together. This season usually coincides with some of the busiest times of the year so take […]

Food Culture in Greece – Then and Now

Traditionally, local people in Greece would eat a very light breakfast and a late dinner because the largest meal of the day was often lunch. Breakfast would consist of a phyllo pastry, Greek yogurt or fruit, and make way for a typical Greek lunch or mesimeriano that would normally take place in the late afternoon. […]

Make the Most of Your Lunch Break with Greek On Wheels

Finding the best lunch to eat at the office can be difficult. You may not have time to prepare a meal for yourself before work in the morning, or maybe every restaurant and café within walking distance of your office is too expensive. Greek On Wheels is the perfect option for office employees who want […]

Beat the Heat with a Refreshing Meal from Greek on Wheels

This summer has been a record-breaking scorcher. Ottawa usually gets a pretty warm summer but this year we’ve experienced some particularly tropical weather! During extreme heat waves, it’s important to protect yourself against dehydration, heat stroke, sun burns, exhaustion, and other heat-related conditions. If you’ve been suffering through the recent high temperatures in Ottawa, here [&he...

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